Three student teams from San Diego Jewish Academy have advanced past the first round of applications for the internationally recognized Diamond Challenge, one ...
My grandparents live in a small apartment in Santa Monica. It has white walls and wood floors and is full of light. The living room window faces the street, and my grandma, Kathy, likes to poke her head out and talk to her neighbors, many of whom moved here after the Palisades fire, just like... […]
Years ago, I went to a therapist who practiced Acceptance and Commitment Therapy — popularly known as ACT — which asks patients to interrogate what their values are, and whether their behaviors are aligned with those values. This therapist had me use a little matrix. In one block, I would write down what really mattered to... […]